Tag: mindset

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Daily Organizational Habit: Prepare Your Clothing in Advance

One of the things you can incorporate into your daily life to ensure more happiness and success is to be more organized. When you’re more organized, life just goes much more smoothly. While some people seem to be born organized, those who aren’t can simply start developing the habit of organization by getting prepared for everything they do in advance.

 

Developing the habit of preparing your clothing in advance for everything you do will help cut down on anxiety and encourage better daily cleaning and organizational habits regarding your clothing and bedroom. Plus, you’re going to look and feel better each day at the office, even if your office is at home.

 

Planning all your clothing choices in advance will do more for you than you may think, in addition to looking more fashionable due to choosing clothing based on what you’re going to do, the weather, and other factors instead of being in a rush – you’re going to get these benefits too.

 

  • You’ll Feel Less Stressed Out – When you’re not rushing around trying to match things, you’re so much less likely to suffer from anxiety about getting dressed. If you have thought it out and picked something that makes you feel good, you’re going to have a better day.

 

  • You Will No Longer Have Outfit Regrets – You know as well as I do that if you don’t plan your clothing choices, things go wrong. You don’t have the right undergarments for that thing, so you can’t wear it, or sadly, you did and saw the pictures later and regretted it. When you plan in advance, you know the outfit looks great and makes you feel great, or you don’t even want to own it anymore.

 

  • You’ll Save Time – When you are scheduling time to plan the outfits you are going to wear, you will actually spend less time doing it. The main reason is that you’ll cut down on the tornado effect of rushing around tossing things on the floor or bed that you choose not to wear and then having to clean that up at some point.

 

  • You’ll Get More Wear from What You Own – When you aren’t planning your outfits, you end up wasting. But something amazing happens when you start planning – you start wearing more of what you own and buying things you will wear. It’s a win-win side effect all the way around.

 

  • You’ll Appear More Professional – When you have planned an outfit, you’ll also take the time to get the cat fur off your coat, shine up your boots, and pick things that look good on your body for the purposes you need them.

 

  • You’ll Feel Better About Yourself – If you look like an unkempt person all the time, even if you say you don’t care what you look like, you’ll feel bad about yourself. You don’t have to wear makeup or business suits but planning a look and getting cleaned up each day feels good.

 

The best way to accomplish this is first to get your wardrobe to make sense to you. Most people like to change out their closets seasonally, and some people have good luck organizing their closets by style and color or season and color or type and color. How you organize it will depend on your own needs, space, and lifestyle.

 

Then, to prepare an outfit, check your calendar for tomorrow to find out what you’re going to do that day and check the weather conditions you’ll need to be prepared for to maintain your comfort and safety. Note what type of self-care you need to be comfortable in the outfit, including hair styles, accessories, footwear, and so forth, so that you aren’t caught off guard as you get ready in the morning.

 

Organize your Environment for Success!

 

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Daily Habit for Success: Manage Your Money

A daily habit that will propel you to success is learning to manage your money. This isn’t really about investing. Although you should definitely set up regular investments and plan for your future, this is more about the idea that you should always know what’s coming in and what’s going out (and from and to whom) any moment of any given day.

 

To manage your money every day, you’ll want to:

 

  • Develop Plans for Your Money – What you do today with your money has everything to do with the plans you’ve created for the money you have. If you are not planning for big expenditures, you may overspend, or you might even miss opportunities that you would have taken otherwise.

 

  • Track Your Spending – Even if you spend a buck on a candy bar at the checkout, you need to track what you spend your money on. If you make it a habit to track every single day, it makes it easier than having to do data entry later after the fact. Use apps to help you automatically track your spending.

 

  • Track Your Income – It’s also important to track what is coming in on a daily basis. Don’t worry. This is not hard if you’re using a good online bank that offers the ability to categorize your income as it comes in. When you habituate glancing at the results once a day to stay up to date, it becomes easy.

 

  • Know Your Income Streams – Most wealthy people have about seven income streams on average. Knowing how each of your streams is working out, whether investments or something else daily, is imperative. What you track grows.

 

  • Create a Realistic Monthly Budget – If you are having issues sticking to your plans, redo your budget. If it’s not realistic, you won’t stick to it. Make your budget work for you by using real numbers and deciding what to do based on reality. For example, if you work until 9 pm, the idea that you’re going to cook from scratch every day is a pipe dream.

3 step plan

  • Pay Your Bills on Time Every Time – Paying your bills late accounts for billions of dollars in income to corporations that charge these fees. Don’t give them more of your hard-earned money for nothing. Instead, set up automatic payments and then double-check by using text alerts when the money comes out of your account so you don’t ever miss a payment.

 

  • Kept Consumer Dept Reasonable – The fewer payments you need to make, the less work you’ll have to do keeping track. Consumer debt has a place, but it should be used to buy appreciating assets over depreciating assets and kept to a minimum.

 

  • Track and Manage Recurring Payments – Everyone has recurring payments set up these days, but it’s important to be mindful of them and not just ignore the money coming out. Please pay attention to it coming out of your account so you can check whether you really need that item or not based on how you feel about the payment in comparison to the value you receive.

 

  • Save For Emergencies – Having fast cash available in case of an emergency, whether something tragic or an exciting opportunity, is a great way to cut down on decision paralysis. Try to have at least six to nine months of emergency money available in cash at all times.

 

  • Build Your Future Long-Term Savings and Investments – Using many automation methods, start investing in your long-term future using automatic payments or benefits to clubs or cards, or jobs.

 

When you know what you have coming in and going out, it’s a lot easier to make judgment calls when opportunity knocks. Paying close attention every day to your expenditures and keeping track of savings as you plan for your future will ensure your success in the future.

How to Be Realistic About Time

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Invest in More Training and Education

When you invest in more training and education, you are investing in yourself and ensuring a successful life for you and your business. Through education, creativity and innovation are born. What you achieve and don’t do in life is a symptom of the knowledge and experiences you have gained.

 

As they commonly say, “You can’t know what you don’t know.” Simple to put, yet complex in nature when you really break it down. In other words, when you lack the knowledge, you can’t make the right decisions. This is why it’s essential to take the time to find and invest in the right education to be sure you do what needs to be done to live your idea of success.

 

The following are four important reasons you should never skip on an opportunity to learn and gain more knowledge:

The Importance of Continued Learning in Life and Business

To Increase Your Reputation and Trustworthiness

To make a sale in a business, you need to form trust with your target audience. This requires your ability to build a favorable reputation for your brand. The more you educate yourself within your industry, the better you can understand how to do this.

 

To Bring About New Opportunities and Experiences

Personal growth, innovation, and creativity are developed through the experiences and opportunities you take. You get a chance to see life from many different perspectives as you meet and interact with more people. Giving you more opportunities to network and to better optimize your business.

 Be More Proactive and Less Reactive to Achieve Higher Success

To Have A Competitive Advantage

The one consistency to life is change. While scary to most, it is actually a beautiful thing. Change has afforded you all the wonderful experiences, people, and possessions you get to enjoy today. Change in business can happen fast, and before you know it, you are no longer relevant. Education can keep you relevant and ahead of your competition as you are proactive to keep up and become more creative.

 

To Improve Strengths and Weaknesses

Finally, but certainly not least, education provides you the ability to improve your weakness and perfect your strengths. Even more so, it can unlock abilities and skills you never know you had. Further increasing your creativity and giving your business a unique and personal advantage.

 

To Improve Empathy and Compassion

Education provides you information and different perspectives about the world. Empathy and compassion help you develop a deep understanding of the world, its challenges, and how people interact. With empathy and compassion, you can create better products, ideas and get through obstacles more efficiently and successfully.

 

Investing in education will always be a gain, even if you can’t see it directly. It can improve the quality of work, increase your revenue, improve your communication and understanding of the world to better plan and be more effective with your time. Increasing your success and happiness in the long run, making it one of, if not, the best investment you can make in business.

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These Bad Habits Are Killing Your Self-Discipline

Self-discipline is about finding the inner strength and confidence to put one foot forward each and every day to achieve your goals. It’s about taking personal responsibility and doing what needs to be done.

 

The following are common bad habits killing your self-discipline and preventing you from being successful:

 

Having High Expectations of Others

Realistically, even as a boss (or a parent), you can only control yourself. Therefore, you should never have higher expectations of others than you would for yourself. You and only you must take action to get there.

 

Only Working or Starting When It Feels Right

Every day is different, and as a responsible adult, you have to learn to move forward even with life or things get uncomfortable. Of course, if you are really sick or haven’t taken any days off, then you should. However, if you are waiting for the stars to align perfectly to act, you might be waiting forever.

 

Allowing Your Emotions to Control You

In other words, you are more reactive than proactive. When you have a plan, you can’t allow your emotions to change from one day to the next. You need to be firm and learn to control them to get what you want from life.

 

When you are more proactive with your life and go after what you want, it’s unlikely you would have to deal with this too much anyways. As you control what you wish to and plan for obstacles ensuring you are not doing work you simply hate doing, you’ll succeed.

 

Too Much Focus on the “What Ifs” of the Future

You can’t control every outcome, but you can manage your efforts to get closer to the results you want. Worrying too much about if you will fail or if this will happen or that will happen will only cause anxiety and confusion that leads to inaction. Stalling any results that you hope to see.

 

While reflecting on your future to ensure you are going in the right direction, what if’s should never be your primary focus. What if’s need to be used as a measure or guideline to create the right goals and action steps. Your main focus should specifically be on your actions and what you can do to achieve your dreams.

 

Making Excuses

Lack of accountability and ownership for your actions, inactions, or mistakes equals stalled growth. You might as well settle for the life you have now if you can’t take responsibility for what you want.

 

It’s not your spouse’s fault that you can’t get on the right schedule, it’s not your competitions fault that they got your idea out first, it’s not your friend’s fault they didn’t encourage you, and it’s not the weathers’ fault that you can’t exercise, for a few examples. Your inability to understand your actual wants in life and the discipline required to get moving and take charge of your own life hold you back.

 The Importance Of “Why”

If you have a dream, then stop the excuses and start looking within yourself to act and get moving every day.

 

 

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Hit Pause, It’s Time to Reflect

It’s perfectly normal to experience times that you aren’t happy or satisfied with where your life is going, no matter how many goals you may have accomplished. The point of reflection is to ensure you are satisfied with the direction as you achieve each goal.

 

Without really trying things then you really never know what you might or might not like. It’s only natural to change course if you don’t. Evaluation and reflection also highlight areas you are likely doing wrong that are actually causing the process to fail.

 

Furthermore, self-reflection is an essential resource to your business because:

 

  • It builds confidence and self-efficacy.
  • It reduces stress and improves clarity.
  • It improves your goals and business processes.
  • It saves time and allows you to be more productive.

 

The following are a few ways to hit the pause button and reflect to better your business and yourself:

 

Ask Yourself Repeated Questions

Start the process by asking yourself open-ended questions. Meaning you can’t just answer yes or no. They need to inspire you to deep dive into your processes, goals, and aspirations to ensure you are on the right path for the success you want to achieve.

 

The following are a few ideas to get you started:

 

  • What’s working right now that I should continue?”
  • What didn’t work that I should change or adjust?”
  • What’s one new thing I have learned?”
  • What emotions did I experience, and how have they affected my work?”
  • What made me the proudest overall?”

 

Each of these questions is designed to analyze your actions and results and see how they compare to your ultimate goals and wants from life. For it to work, you can’t hold back and must commit to being honest. Accountability and ownership are two of the most important core values of productivity. As without them, you won’t take the right actions to get started or redesign your strategies.

 

Apply Solutions to Your Answers

After you answer each question, you need to take notice and action on whether you need to stick to your plan or change course. If you are experiencing more emotions than usual, for example, then it’s likely you need to add another routine or adjust a bad habit to make your day easier, less overwhelming, or bothersome.

 

Ignore Your Business for Once

One of the most important steps of self-evaluation is to forget about your business or job for once. While you may be passionate about your business, it’s not you or your life. It’s there to fuel the life you want. What do you and your body really need to achieve happiness, and why?

 

As you go through this process, it’s important to note that each time the experience will be, and should be, different to see results. Block time from your schedule and don’t utilize off-days. You need to set adequate time blocks and commit to the process to achieve ultimate happiness and success.

Are You Being Realistic About Your Goals?

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How to Create Repeatable Workflows for Better Time Management

Setting up the right workflows and process are essential to proper time management and the success of your business. When you create repeatable workflows, you can better improve the quality of your work and stay consistent, saving you more time and energy in the long run. They establish proper communication habits and increase your confidence as you more easily glide through your day and accomplish more goals.

 

Establishing proper workflows allows you to more easily highlight the areas that need to be improved or eliminated—in return, saving you time to be more creative and innovative within your industry and business. In other words, repeatable workflows allow you to optimize the way you conduct business so you can more smoothly accomplish your goals without delay or frustration.

 

The following are five tips to creating repeatable workflows that improve your productivity:

 

Understand Your Full Needs and Requirements

When it comes to creating a successful workflow, you can’t miss any details. Block out time to really focus on this and list your full needs and requirements for the objectives you want to accomplish. Start with the most important areas of your business first, then work your way down not to overwhelm yourself.

 

Keep It Simple and Standardize

One of the many faults of any workflow is that it is too bulky and tries to be innovative in places it’s not needed. Trim down any unnecessary fat that causes delays and confusion and find better ways to streamline the process. Start with the tried-and-true methods first, then adapt later when you have made a consistent effort first.

 

Physically Map It Out with A Flowchart

Write down one major task required for your business in the center of a document or physical piece of paper, then draw a circle around it. For example, new customer set up or product purchase.

 

Then draw arrows out that direct you to each required step of the process, including the resources needed and who will complete the project, just like a mind map for brainstorming but with a specific direction and set of instructions. The idea is to create a visual and scannable chart so you can more easily see where you need to adjust, streamline, or add more information.

 

Document and Analyze

Add controls and benchmarks so you can measure and analyze the success of your workflow. Something certain in life is change. Businesses need to adjust at a moment’s notice to stay successful. The state of constant change highlights the importance of blocking out time to evaluate your processes, business plan, and long-term goals.

Project Management Tools to Try

The path to success requires consistent and continued action, and repeatable workflows allow you the freedom and ability to do just that.

 

 

 

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Managing Your Energy Is A Must

Fatigue leads to poor choices, potential injuries, and more problems that will only waste your time and deplete your skills. For maximum productivity, you need persistent consistency, which requires you to manage your energy. Burnout will destroy all the work you put in along the way. To better manage your energy, you must add it to your plan, ensuring that the habits you build work for you, not against you.

 

Here are four ways to help you better manage your stress so you can be more productive in life:

 

Adopt the Right Diet and Exercise Routine

No one likes to hear it, but it’s crucial and one of the most valuable tips to managing and harboring energy. If you don’t adopt the proper diet and exercise routine, it won’t matter how many other habits or practices you adopt. If you are unhealthy and your body needs crucial vitamins, you must listen to your body.

 

Being a professional athlete or adopting the next fad diet isn’t required for success here. You need to find the proper balance that works for you and your schedule. This requires honesty and mindfulness to be done successfully. Providing your body the right food and resources it needs go far. If you’re serious, you’ll research ways to use up all the extra energy you have instead.

How Sleep Impacts Your Productivity

Stop Being Busy All The time

Believe it or not, the most productive people have free schedules. They are not always busy because they understand that it’s more about the quality of their work and how it impacts their ultimate goal that leads to productivity. The goal is to do less, with less but achieve more or maximum success.

 

Being busy drains your energy and prevents you from performing at your best, and makes you forget your life goals as you work to get through each day. When you give yourself a more realistic schedule, you can better use your energy to master your skills and achieve goals more efficiently with ultimate focus and precision.

 

Stop Trying to Make Everyone Happy

Unfortunately, you won’t, can’t, and shouldn’t please everyone. This high expectation will only overwhelm you and lead to poor communication and engagement among your audience. You would have to juggle a million different personalities to please them all successfully. In everything you do for your business, all focus should be on your target audience — only. Your target audience is unlikely to be everyone and is something you should narrow down right away if you haven’t already.

 

Don’t Dwell on What You Can’t Control

Stop negativity in its tracks and only focus on the things you can control. It’s a draining and exhausting never-ending rabbit hole otherwise. You can’t make everyone buy your products, but you can control the quality of work and put the best product out there to change their minds, hopefully.

 

As you can see, with a bit of change of perspective and adopting the right habits, you can manage your energy efficiently. Maintaining your energy is essential so you can consistently use it to focus on what truly matters for you and your business needs.

 

 

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The Impact of Music on Productivity

Research shows that music can provide many benefits to your brain and overall cardiovascular health. It can increase your blood flow, making it easier to concentrate and relax. Increased blood flow protects your brain from memory loss, allows you to de-stress, and reduces inflammation that can damage your body’s healthy cells over time.

How to Find Your Most Productive Hours

Music even works the other way around for high blood pressure due to illness or stress. The key to music and productivity is that it makes you happier. It is creating a positive spiraling effect throughout your day.

 

Music impacts your productivity in many different ways, including: 

 

  • Boosts your performance and accuracy.
  • Improves your focus, motivation, and inspiration.
  • It releases dopamine improving your mood.
  • It stimulates your brain and improves your energy levels.

 

Music can be incredibly beneficial, however, too much of it, or wrong implementation, just like anything, can have detrimental effects.

 

Tips to keep in mind when playing music:

 

Choose the Right Song

Find the tune that is right for you and the work you are doing. If the tempo is wrong for your needs, you can accidentally make a mistake. If the song is too slow, you will soon see yourself at the same pace or fall asleep; too fast, and you may start dancing instead of working. You must pay attention to your feelings and the thoughts that are going on for the music to work on your side.

 

Be Mindful of Your Tasks

In other words, some tasks require your complete and undivided attention to do safely and correctly. Be mindful of which tasks you are doing and carefully evaluate them to ensure your music doesn’t prevent you from doing your best.

 

Take Notice When It’s Not Working

Music only works if the person who is listening to it likes it. Keep this in mind. If you slow down because the tempo is slow, or it irritates you, or even because you like it too much, immediately change the music or request to turn it off, just like with anything, especially technology – it only works if the user knows how to use it and pays attention to their actions while being mindful.

 

Make Sure It Promotes Happiness

While it may not feel like it, the music is actually what’s making you productive. It’s the fact that the music is making you feel and be happier. This is why it’s so important to pick the right song and keep it personal. If it doesn’t make you happy, you likely will slow down and produce the opposite results.

 

As you can see, as long as you pick the right music, it can lead to happier and more productive days. Next time you get to work, put on a good steady beat and see just how much faster you get things done.

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How Sleep Impacts Your Productivity

American businesses lose an estimated $60 billion of revenue yearly simply due to poor sleep. A Baltimore sleep study in 2018 found that those who received less than a whole night’s rest of 7 to 8 hours of sleep regularly had significant productivity loss.

 

Anywhere from 19 percent less for those who got five hours of sleep and up to 39 percent for those who got even less sleep – showing just how important even one to two hours of sleep can make.

 

The numbers got worse if the employee experienced insomnia, snored, or have sleep apnea. Poor sleep and other factors contributing to your health affect every part of your body and your business. It compromises your memory, decision-making and problem-solving skills, mood, performance, bone, organ health, and more.

 

Proper sleep as well as adopting a good diet and exercise routine prevents:

 

  • Burnout – Sleep deprivation is the number one cause of burnout. You must rest to expect your body to work at its best.
  • Lowering Your Life Expectancy – Being sedentary, not getting enough or getting too much sleep, and getting the wrong foods can ultimately lower life expectancy. You can significantly increase your life expectancy by fueling your body appropriately, exercising at least thirty minutes a day, and getting eight hours of uninterrupted sleep per night.
  • Memory Loss – When you get the right amount of sleep, you can improve your ability to remember things and learn. Sleeping well gives you the mental clarity to make better decisions and perform at your best.
  • Mistakes or Injuries – Sleep deprivation leads to mental and physical impairments that can cause poor decision-making and accidents that create significant consequences like lost revenue or, worse, your life.

 

Three Tips to Help You Get More Sleep:

 

  1. Exercise and Diet – As annoying as it is, always to hear this, exercise and diet are the most important if you want to get a whole night’s rest or live a healthy life. Most problems stem from a poor diet and exercise routine.
  2. Avoid Stimulants – You may be drinking too many cups of coffee in your morning, which is easily crossing over into your sleep time. Start reducing your coffee intake; no more than 2 cups a day or less.
  3. Stay Consistent – Pick a nighttime routine and set a time and stick to it. Eventually, your body acclimates, and you’ll soon want to go to bed without you even trying.

The Areas of Life You Need to Design for Success

If you want to live your most productive life, feel better about yourself, your body, mental and physical well-being, you must sleep. Your business success and health depend on it.

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Yes! You Can Automate That

Automation can simplify your life and provide you more time to focus on the things that truly matter to you. It leads to better communication, higher productivity, and overall success in your business and life. The secrete to gaining more free time or time to accomplish more tasks is automation.

 

Here are five things you can automate in your business and at home:

 

#1: Grocery Shopping

Companies like Shipt, Instacart, and Cornershop by Uber have created a business model to shop and deliver your groceries for you. Grocery shopping can take hours and sometimes be stressful. Let others do it for you. Pick the items you want and the time you wish to deliver, and you’re all set.

shopping

#2: Inventory Management

Keeping up with inventory is costly and time-consuming, even if you have a small business or just buying groceries at home. Setting up a proper inventory management system right away is crucial. Software like NetSuite and Shopify will do this for you after the initial setup.

 

To combat this at home, create laminated lists for each category and mark the items off as soon as you throw them away. This way, you know exactly which items to buy again when you create your next grocery order on Shipt.

 

#3: Budget and Expense Management

Keeping track of everything on paper isn’t needed anymore, and in fact, you are only opening yourself up for mistakes if you insist on staying old school for everything. Accounting software such as Wave Accounting or QuickBooks provides the tools you need to set up a budget, generate sales or other business reports or pay your bills or taxes on time in an instant.

 

#4: Task Delegation or Chore Assignments

Trello, Basecamp, and other project management systems are an easy way to streamline your task delegation. These systems have many different tools and widgets that make it fast and easy to communicate and send or share resources to different or the same people. Chorebuster.net is another excellent resource that automatically assigns, schedules, and sends printable chore lists to the whole family.

 

#5: Contact Forms, Autoresponders, or Other Online Marketing Materials

Pop-up forms or other plugins should be downloaded to your websites or blogs to make email collection almost automatic. If someone has a question, contact forms are a great way to keep it organized too. Other programs like Zapier can help automate your social media campaigns by scheduling the posts for you.

Free and Low-Cost Automation Tools You Can Implement Today

Thankfully as technology advances, your life gets easier with automation, so you can spend your energy and time where it’s needed. One reason you want to work for yourself is to gain free time. You might as well set yourself up to achieve time freedom.