You Really Can Design Your Life the Way You Want It

When most people grow up, they end up with about the same finances and lifestyle as the family they are raised with. Very few people do better than their parents or change that much about their lives compared with their folks.

Failure is

It’s not a bad thing, but if you want to do something different, it can seem daunting. However, you really can design your life the way you want it. It doesn’t matter who you are now or where you are from, or what situation you were born to. If you understand who is really in control of your life, (you) you can do amazing things.

 

  • Begin Where You Are – Some people are born with more resources than others due to their family or place in life. Others are born with more challenges. In the scheme of life, this only matters if you don’t believe you can improve your life based on your birth. If you believe you can, and take the steps necessary to do it based on the situation’s reality, you will be more successful. Maybe you have to work two part-time minimum wage jobs while working your side hustle to pull it off for five years – it doesn’t matter – whatever it takes to reach your goals is what’s important.

 

  • Figure Out What Your Morals, Principles, and Values Are – No one can make good choices in life about anything if they have no idea what guides them. When you know who you are deep down, you don’t need any outside forces to guide you. Try writing a mission statement for your life and your business to help set up that guide.

 

  • Summarize What You Want – Take the time to go through the eight areas of life “The Areas of Life You Need to Design for Success” that you need to design and write a summary of the ultimate end goal that you want to achieve in each of the areas. As you develop your goals, you may need to get more in-depth with each area for the goal to be well thought out with steps set up for achievement.

 

  • Set Realistic Goals – Based on what you want from life, set goals using the SMART Goal setting technique. Each of your goals must be specific, measurable, attainable, realistic, and time-bound. Instead of something like “I want to get rich and retire,” you will explain what this means. “I will have 2.5 million saved by the time I am 45 years old. I will do this by saving a specific amount each month that I earn by doing a specific thing each day.” Write it out exactly as you will do it.

 

  • Figure Out What You Have – Develop a resource list of all the resources you have as they’re related to each of your goals. For example, if one of your goals is to be fit and healthy at 80, what steps are necessary to be more likely to experience success with that goal? Probably time for self-care, money for regular health care appointments, funds for dental work, gym membership – whatever it is that you have that will help you succeed, list it. It may be a person, place, or thing that is the resource, or it may just be a skill you possess.

 

  • Figure Out What You Need – As you determine what resources you need to achieve each goal, you’re going to realize that you already have some of the resources but that you don’t have some of the others. When you identify the resources you need that you don’t have, it’s time for you to search for them either by paying for them, outsourcing, or creating them.

 

  • Create a Resource List Associated with Your Goals – Now that you know what you have and what you need, make a resource list. Define what you have, what you need, and the budget for the things you need to pay for. For example, there is a budget associated with healthcare, groceries, and the like. There is also a monetary number associated with every single thing on your resource list. And remember, time is money.

 

  • Set Your Daily Schedule for Success – Once you know what you want to do and have identified the resources to get you there, it’s time to set up your daily schedule for achieving the goals you’ve set. If you have more time available due to more resources, you’ll experience success faster, but even if you take twice as long, you will make it if you set it up and follow your plan.

 

  • Evaluate Regularly – As you age, you’re going to change. Those changes will be more than physical they will be mental, emotional, and spiritual. You cannot even imagine the type of changes you’re going to experience in the next 20 to 30 years of your life. Due to this fact, take the time to evaluate your plan regularly to ensure you’re on the right path that makes you feel happy about your life.

 

Designing a life that works for you and gives you the balance you want in terms of work-life balance requires that you first accept the truth of where you are, what you have to work with, and where you want to go. It might take you longer than someone born on third base, but you can still accomplish whatever you set your mind to if you understand what it takes to achieve the results you desire.

How To Build A Wildly Profitable Income Stream From Home Without Lies, Hype, Manipulation or Pressure…

 

https://flawlessfreedom.com

 

 

 

 

Get Business Education: Know and Understand Your Offers

It’s not uncommon for a business owner, especially a small mom and pop business online, not to fully understand what they are really selling. If you think you’re selling website design, content writing, and customer service, for example, you may go into discussions with your customers on the wrong foot.

 

As you get to understand your offers more, you’ll end up:

Educate

Increasing Enthusiasm

 

When you know your offers and what they will do for your audience backward and forwards, you’ll not only be more enthusiastic when you speak to your customers and audience, whether by blog, vlog, or in-person that you automatically increase theirs too because enthusiasm is contagious.

 

Developing More Confidence

 

When you know what your offers are and what they really mean to your ideal customer, you’re going to exude confidence when you talk about your offers. Not only that, your audience will feel a lot more confident about you too.

 

Becoming a Trusted Expert

 

When you can answer questions quickly, people start to trust you a lot more. They’ll see you as an expert in your field and turn to you when they need help. This happens because you can answer any question about your product or service in a way that helps the customer choose.

 

Calming Fears

 

Knowing everything about your products helps you not only be less fearful as you promote your products and services, but it reduces the fear of your customers too. They start to trust that spending money with you is safe because you’re so knowledgeable.

 

Helps Overcome Objections

 

When you know your products inside and out, you also know what objections your ideal audience may have in their mind. You can answer them immediately without reservation because you know your stuff.

 

Keeps You Ahead of The Competition

 

Your competition will always be on your heels (or you on theirs), and that’s okay. It will keep you above everything if you pay close attention to the details about your products and services.

 

You’ll Recognize the Gaps Sooner

 

When you are real with yourself and your audience about what your products do and don’t do, it’ll let you figure out your own gaps sooner so you can create even more wondrous products and services or recommend great solutions that others created already, becoming an amazing resource to your audience.

 

Remember that what you are selling is a lot deeper than virtual assistant services. You’re really selling the benefits of your virtual assistant service, and it’s imperative that you fully grasp what they are. You may be really selling, from the customer’s perspective, time-freedom, expertise, courage – it just depends on your product, but the more you can identify, the more you’ll be able to help lead your customers to purchase your offers.

How To Build A Wildly Profitable Income Stream From Home Without Lies, Hype, Manipulation or Pressure…

 

https://flawlessfreedom.com/SalesVideo

 

 

 

 

Pursue Your Dreams And Silence The Noise

I know a young and successful entrepreneur whose mother told for the longest time that she would not amount to anything but would get pregnant early and throw away her future.

She constantly heard it being said to her that she was a bad example to her younger siblings and that her mum wished she had never brought her into her home when she remarried.

Maya (the lady in question) was born as a result of her mother’s first unhappy marriage and perhaps that was the reason she became a victim of all that emotional abuse.

She however always felt it in her heart that she was going to be a great person, well-known in society and that she became.

 

Positive Action

When asked how she managed to see a picture so beautiful and totally different from the one painted by her mum she replied, “Of course I was deeply hurt by the daily negative words but with time I learned to tone down her voice.

It took me convincing myself that the unkind things said to me were untrue to finally succeed in phasing them out of my imagination”

Why parents, guardians, and sometimes siblings feel the need to crush the very people they should be supporting is a broad topic worth thoroughly researching but reality shows that for different reasons they do.

You may have had first-hand experience of such down-talking that got you so demotivated you stopped trying to become the success you initially thought you could be.

Maybe you even saw yourself slowly fit into the ugly mold they crafted for you with their words but there is good news for you: you can learn to silence the noise that was administered into your mind which later began to affect your imagination.

You can learn instead to create your beat and begin to dance to the tune you enjoy.

Dare to challenge the soundness of the things you have been told by other people.

Most people voice their opinions coming from biased perspectives, why then would you let your life be shaped by these?

You have the final say concerning the direction your life takes and your destiny?

In the fight to realize the picture you have of yourself and your future, you need to discard all other images that don’t align with your belief. Decide what your truth is and count all contradicting statements as lies.

Sometimes the problem causing you to lean so much on what other people say to you is lack of confidence or thinking too highly of them than you should.

When you believe they are wiser, more observant, or better judges of character then it follows that you begin to take what they say as true.

Why don’t you believe yourself to be those things instead? Why won’t you take on a new mentality that assumes that you are powerful, wise, and certain of what you want in life?

Noise may come from within sometimes. Some people are champions at taking shots at themselves!

If that is you then now is the time to stop.

You can consciously decide what you entertain in your thoughts and what needs to be fired from them immediately.

If for example you are working out and eating healthy so that you lose weight and yet daily you tell yourself that you are fat and unattractive then you are shooting yourself in the foot.

Indeed it may be that you aren’t even aware of the disempowering thoughts and words you have about yourself because you have repeated them enough times that they have somehow become a part of you.

Take time today to assess the thoughts you have of yourself and actively discard all the negative ones.

Be merciless when it comes to shutting out all the noise within and without.

Have you ever tried to listen to a radio station a couple of Hertz out of its perfect frequency?

The unwanted noise competing with the ‘good’ noise you wanted to hear was agitating, wasn’t it? Increasing the volume didn’t help either because it made the noise louder as well.

It is the same thing in your life. You need to silence the noise that competes with the melody of your dreams.

This, like most things in life, is a process.

Your diligence determines your speed in the sense that if you chase away a thousand negative thoughts meant to cripple and dissuade you from running your race today, tomorrow you may need to cast away nine hundred and ninety such thoughts.

The following day they would become less as your mind got accustomed to the new way of thinking that is positive and progressive.

You cannot give up until you get to that place where the dominating notions are positive.

Consistently declare the goodness you want to see in your life even when negativity stares you in the eye.

Do not be intimidated.

 

How To Build A Wildly Profitable Income Stream From Home Without Lies, Hype, Manipulation or Pressure…

https://flawlessfreedom.com/training

 

 

It Pays To Persevere

‘Your success in any endeavor depends on your willingness to never give up, even when the reward is delayed.’ – Harvey Mackay.

 

don't quit

Susan B Anthony was an advocate for American women’s rights to vote in the late 1800s. The majority opinion was that women didn’t have to vote or be equal to men. They labeled anyone who wanted to change that notion a troublemaker. For that reason, some admired Susan whilst some traditionalists despised her. She let nothing deter her, soldiering on until she had a significant following. At one gathering thrown in honor of her work, she received flower bouquets and joked about a certain time in her political career when people had thrown plenty of things at her which were not flowers. Before her death, people asked Susan if her pursuits had been worth all the things she had gone through. Her answer was a definite yes. They enacted the law allowing women to vote around 1920, several years after her death. American women and the rest of the world in general will always attribute their ability to vote in the present and future times to Susan’s persistence and determination to fight the system on their behalf.

Perseverance separates the success stories from failures. It demarcates the winners from the quitters. Any exceptional person significant enough to write about in the world’s history books has faced tremendous challenges in their various pursuits. What clinches success is the determination to win despite those challenges. We should never leave success to chance or luck. Hard work, persistence, and an attitude that refuses to take no for an answer shapes it.

Why perseverance is important.

Everyone wants success in whatever they set their minds to do, but we forget the hardships lying in the path to that success. We are human enough to fall short of our goals a couple of times, despite our meticulous planning and goal-getter mindset. Any failure you encounter will chip away at your confidence and self-belief. It becomes easier to believe that you do not have what it takes, and that results in a great temptation to throw in the towel and settle for something less risky.

The road to success is not a straight line. It requires a level of alertness to navigate the bumps and steer clear of the failure-sized manholes waiting for your fall. Perseverance takes you to your destination despite those setbacks. What guarantees you of success is getting up after every fall. Determination and persistence mean you will fight for your dream, despite the temptation to give up. It means that you know that the journey is rough but will risk the discomfort to get the rewards when you reach your destination.

Rewards of perseverance.

  • Reaping the fruit of your labor.

Agricultural metaphors can represent the story of success. There is a lot of groundwork before you can see the harvest. The planning stage is preparing the land. Next, you plant something to reap. Part with something of yourself in your pursuit of success, pouring it into the ground and waiting for it to yield fruit. After that, nurture the plant by watering it constantly and weeding out whatever is hindering it from growing. Invest in your dream by watering it with the required resources. See what has the potential to choke or compete with your dream and weed it out. All processes involved are not glamorous. They demand hard work and persistence. Only then can you expect fruit to break forth. You also need to be patient, as fruits will not grow overnight. Pour what you can into your dream and be patient before you quit.

  • Building confidence for future

Accomplishing a hard task will bring you a lot of confidence when you tackle the next leg of your journey. Your excitement to take on more tasks comes from knowing that you persevered in previous endeavors, including those that seemed impossible. You develop the confidence to deliver better on your goals. This also does wonders for your repertoire. You can give your clientele reasons to choose you over your competitors when you articulate your past successes. Eventually, you come highly recommended in your sphere, which is the greatest reward for anyone whose dreams offer a service to others. Persevering and winning because of it will always open doors for the future.

  • You learn more about who you

The journey to achieving your goals is often long and trying. Being determined to succeed teaches you a lot about who you really are. If you quit easily, you get to know your low threshold for patience. If you persevere you also get to learn about your strengths and limitations, so you can work the strengths to your advantage and find ways through your limitations.

Rewards are not always instant, but with perseverance, they are a guarantee.

Be willing to persist in the face of challenges and you will be well on your way to success.

Never give up if you know you are right.

Remain courageous and confident when you know the odds are against you.

Permit no one to intimidate you or shake your belief in yourself.

Take new courage and resolve from the many successful people who faced great challenges to find greatness.

How To Build A Wildly Profitable Income Stream From Home Without Lies, Hype, Manipulation or Pressure…

https://flawlessfreedom.com/training

 

Creating Passive Income When You Have a Full-Time Job

Learning to balance work and other activities is important. It’s especially difficult to put in a full day at your regular job and then go home and work some more. But if you want to create passive income, it will require some additional effort.

recognize opportunities

Creating passive income can greatly enhance your financial well-being. If you have any desire to break free of your full-time job, it will require you to put in some quality time at home getting those passive income projects up and running.

 

Consider these ideas for creating passive income when you’re working full-time:

 

  1. Think about the best times to work. Maybe waking up earlier each morning is a viable option. Perhaps you can work through your lunch break. Are evenings best? Would you rather work all weekend and have your evenings free?

 

  • There isn’t a perfect strategy, but you need a starting point if you want to achieve success.
  1. Set a schedule. A common misstep is thinking that you can work on passive income streams whenever you have free time. But “free” time is hard to come by. Therefore, it’s helpful to create a specific schedule and stick to it.

 

  • Treat your pursuit of passive income sources as you would any other regular job.
  1. Eliminate distractions. We all have our ways of distracting ourselves, whether it’s with TV, the computer, or food. Others get sleepy when faced with work they’d prefer to avoid. Do whatever is necessary to stay focused on the work at hand.
  2. Make a list. Before you go to bed each night, make a list of the things you want to accomplish the following day. When it’s time for those tasks, avoid working on anything else. Keep working until you’ve completed all the items on your daily list.
  3. Take advantage of breaks in your day. Ideally, you’ll have some things you can do when you have a few extra minutes. Maybe you can make a few phone calls or respond to emails.
  4. Avoid working on your passive income activities at work. It can be tempting to spend some of your regular work hours on your passive income projects, but avoid doing so. Many companies monitor internet usage and emails.

 

  • Be cautious and avoid jeopardizing your job.

 

  1. Get involved with smaller passive income projects. It may be difficult to find a good 200 unit apartment complex for a great price, get commercial financing, hire management, and oversee the project when you’re already working 40+ hours a week. Start small and build from there.

 

  1. Take planned breaks. Every few weeks, consider taking a week off from your passive income activities, even though it might seem like you’re losing ground. Your productivity will be about the same, but you’ll be less overwhelmed and much happier.
  • Studies have shown that marathon runners will finish a race faster if they walk for one mile after running four. It’s the same idea.

 

  1. Keep your projects to yourself. You might want to refrain from discussing your other passive income activities at your full-time place of employment. Many bosses take exception to the idea of you earning extra money outside of your regular job, thinking your free time ought to be spent working harder for them.
  2. Learn to meditate. Meditation is a great way to give your mind a break. It’s one of the few times your brain gets to rest. As long as you’re thinking, your mind is still working. Learn to relax and focus.

It’s challenging to manage a full-time job along with other activities. Limit yourself to the most important tasks and use your time wisely. Passive income takes some time and effort to create. Ensure you’re giving yourself adequate time to manage it all.

How To Build A Wildly Profitable Income Stream From Home Without Lies, Hype, Manipulation or Pressure…

https://flawlessfreedom.com/training

Overcoming Burnout Blog Recap

Over the last 30 days, you’ve learned a lot about overcoming burnout by learning how to eliminate, automate, and delegate. This post offers you a link to each blog post, starting with the overview and ending with today’s post. You can save today’s post in order to have all the links to every blog post shared in this 30-Day Overcoming Burnout Challenge.

Changing routine

In this challenge, you’ll learn the importance of:

 

  • Creating SMART Goals
  • Why You Need a Business Plan
  • How to Create Harmony in Your Life
  • Develop Your Personal Mission Statement
  • And More

 

Any time you need to work on one of these issues, just go to the right blog post, and you can remind yourself what you needed to know to accomplish that goal. I hope you enjoyed the challenge and that you’re closer to experiencing a life in harmony than before the challenge.

 

Here is a list of all the posts and their links. [ LINK TO YOUR POSTS: If you changed any of the titles remember to change them here too]

Stop Burnout Now: Overview of the 30 Day Avoiding and Overcoming Burnout Challenge https://wp.me/p9Q9cn-gN

Block Burnout: Develop SMART Goals https://wp.me/p9Q9cn-gR

Develop a Realistic Business Plan https://wp.me/p9Q9cn-gY

Signs of Burnout to Watch Out For https://wp.me/p9Q9cn-h5

Journaling Tips for Burnout Prevention https://wp.me/p9Q9cn-h8

Say No More Often: Purge Your To Do List https://wp.me/p9Q9cn-hk

How to Take Personal Time Off as An Entrepreneur https://wp.me/p9Q9cn-hq

Scheduling to Avoid Burnout: Learn to Take More Breaks  https://wp.me/p9Q9cn-hu

Avoiding Burnout by Doing What You Love https://wp.me/p9Q9cn-hX

A Job Done is Worth a Reward https://wp.me/p9Q9cn-i0

How to Identify Over the Top Goals to Make Them Reasonable https://wp.me/p9Q9cn-i8

10 Ways to Avoid Burnout https://wp.me/p9Q9cn-id

Productive or Just Busy? https://wp.me/p9Q9cn-iQ

Overcoming Burnout with Meditation Activities https://wp.me/p9Q9cn-iU

Avoid Burnout: How to Exercise and Sleep More https://wp.me/p9Q9cn-iY

How to Let Yourself Take a Vacation https://wp.me/p9Q9cn-j1

Develop Your Personal Mission Statement https://wp.me/p9Q9cn-j4

Tips to Help You Practice Positive Thinking https://wp.me/p9Q9cn-j7

How to Accept Failure and Mistakes https://wp.me/p9Q9cn-jd

Avoid Burnout: Reassess Your Goals  https://wp.me/p9Q9cn-jh

Avoid Burnout: Burnout Signs to Know and Watch https://wp.me/p9Q9cn-jo

Unexplained Fatigue and Insomnia: Burnout or Something Else?https://wp.me/p9Q9cn-jr

Burnout Experienced More by People Pleasers https://wp.me/p9Q9cn-jw

Avoid Burnout: Reach Out and Find Someone to Talk https://wp.me/p9Q9cn-jz

Setting Boundaries Helps Avoid Burnout https://wp.me/p9Q9cn-jC

Practice Self-Loving and Acceptance https://wp.me/p9Q9cn-jG

Make Time for What Matters https://wp.me/p9Q9cn-jK

Burnout Busting Stress Management Techniques https://wp.me/p9Q9cn-jN

Overcoming Burnout Blog Recap https://wp.me/p9Q9cn-jR

These 30 blog posts are designed to help you overcome burnout as well as set up your life to avoid burnout. Let me know what you think about any of the posts by commenting directly on them. I love to hear what you think as well as share ideas for recognizing, avoiding, and solving burnout.

Setting Boundaries Helps Avoid Burnout

Avoiding, preventing, and overcoming burnout requires that you learn how to set appropriate boundaries in all areas of your life, whether business, friends, or family. Once you learn how to set boundaries, your life will change, and you’ll actually end up even more productive, all without getting burned out.

Establish a cut off time

As you set your boundaries, remember the reason you’re doing it and the ways the limits you set on yourself and others regarding using your time and resources advance the goals you’ve set for yourself for the different areas of your life.

 

Be Kind

 

When you seek first to be kind to yourself and others, you will be able to set the right type of boundaries. You see, being kind is about doing the right thing, not the convenient or even fun thing.

 

For example, if your friends are pressuring you to go out to a party and you have to get up in the morning, you’ll easily say no. Saying no for something else due to it interfering with your overall life goals is exactly the same thing. It’s kind to say no because it’s the right thing for the future and doesn’t hurt anyone now.

 

Know Your Limits

 

You know the minute someone asks you to do something you really would rather not do, but you’re doing it to avoid a confrontation, to look lazy, or because you cannot think up an excuse to say no. The point is you don’t need a reason to say no. If the only reason you have is, you don’t want to do it, that’s good enough.

 

Accept Your Feelings

 

It’s okay to feel bad about saying no. If you are feeling bad because you just don’t want someone mad at you or you want everyone to always like you and be happy, this is something you have to learn to deal with. Likely, as you say no more often or stop doing things that cause resentment in you, you’ll have stronger relationships, and your fears will not be realized.

 

Take the Direct Route

 

The best way to set boundaries with anyone is to be as direct as possible. Don’t make excuses; don’t give extra information. Just state things the way you want them and let that be. It’s up to them how they respond, not you.

 

Release Guilt

 

There is no reason to feel bad when you say no or don’t act in a manner others are used to you behaving. If you’ve always done all the housework and you stop, people are going to get upset. Change is hard on people, but if you stick to your guns long term, it’ll pay off, and people will get over it because they know it’s unreasonable to expect everything of you. Unless someone confronts you, pretend you don’t notice.

 

Let Experience Guide You

 

When you need to decide about something, look back at how you felt in the past about it. Don’t underestimate your own experience in life. Your feelings, thoughts, and ideas matter and are important.

 

Get and Accept Support

 

You are likely surrounded by people who want to support you if you let them. Many people-pleasers who experience burnout tend to turn down offers of help. Don’t allow pride to get in your way. Get and accept support whenever it’s offered as needed.

 

One way to know if you’ve set appropriate boundaries is you notice you start to feel less stressed, less resentful, and more successful with getting the stuff done you need to get done. Remember, the boundaries you’ve set are not about anything but ensuring that you use your own time and resources as wisely as possible in a healthy and manageable way. It’s not about saying no or even saying yes, it’s about the practical use of your time and resources mentally, emotionally, and financially.

How To Build A Wildly Profitable Income Stream From Home Without Lies, Hype, Manipulation or Pressure..

https://flawlessfreedom.com/training

 

 

 

Avoid Burnout: Burnout Signs to Know and Watch For

While forgetfulness, brain fog, and trouble thinking straight can also be signs of serious illness like Alzheimer’s, chronic fatigue syndrome, and dementia, it can also be a major sign of burnout.

 

If you are experiencing issues with remembering things, can’t keep your thoughts straight, and have a hard time thinking in general or have ruminating thoughts, it’s important to seek professional help even if you think it’s burnout.

 

Go to your primary care provider for a complete physical and work up to be sure that it’s not chemical or physical. But understand that even if it is depression or burnout that you’re experiencing, your doctor may be able to advise you on treatment.

 

Mental issues are still treatable by healthcare professionals and are real illnesses. In the meantime, you can watch out for these signs and seek help to keep it from getting worse.

Delegate

  • Fatigue or Exhaustion – If you feel so tired you can’t function even if you’re sleeping or you’re also not sleeping due to experiencing insomnia it’s important to note that it can be due to burnout. However, the way you feel may also be due to another illness.

 

  • No Motivation – When you have a lot to do, but you really just can’t be bothered with doing any of it, you’re missing deadlines, you’re not performing up to your skill level, and others are noticing it, you may be burned-out.

 

  • Can’t Focus – Another sign of burnout is the inability to concentrate, focus, or remember things. This is a sign that is also associated with depression, and frequently situational depression can coincide with burnout.

 

  • Feel Dread – If you feel dread every time you think of work, go to work, or get home from work, you may be burned out. If you are always fantasizing about getting out of your job or your business, you may be burned out, and that is why this is happening.

 

  • Ruminating Thoughts – When an issue comes up with your business, work, or relationship (whatever it is that is contributing to your feelings), if you end up having circular thoughts to the point of distraction, you may be burned out.

 

  • Don’t Care That You Don’t Care – This is a big sign of burnout. If you can barely be bothered to read this blog post about burnout because you feel numb to everything, it’s likely you either are burned out, or you have major depression.

 

It’s imperative to remember that being burned out doesn’t mean you don’t want to keep your business, or your job, or even your marriage—if that’s what is causing you the dread, lack of motivation, and exhaustion—it might be the way you’re doing it that is causing your burnout. Therefore, it will help to identify the reasons you’re experiencing these problems so that you can fix it and avoid it in the future.

How To Build A Wildly Profitable Income Stream From Home Without Lies, Hype, Manipulation or Pressure…

https://flawlessfreedom.com/training

 

Avoid Burnout: Reassess Your Goals

The only way you can be sure that anything you do works is to test it and look at the data. Once you do that, you may discover that a goal you made was the wrong goal for you to be shooting for in the first place. After all, as you learn, grow, and change throughout your life, it’s normal for your priorities also to change.

Passion post

When you were in your teenage years, you probably underestimated how challenging and all-encompassing parenthood would be. Even if you don’t yet have your own children as you experience your peers going through parenthood, you learn by watching them, and that will also change your perspective in ways that can be life-changing, causing you to reevaluate your priorities.

 

This is okay. It doesn’t mean you’re indecisive or that you are a hypocrite. You simply just don’t know what you don’t know until you know it. That’s a mouth full, I know, but it’s the truth. Because of this fact, it’s imperative that you periodically reassess your goals to avoid burnout.

 

Evaluate Your Original Goals

 

Ask yourself whether the goal is something you even care about at all at this point in your life. It might be easy to determine to stop pursuing it right off the bat. You may have to dig deeper to discover the answers, but you can ask yourself a few questions to help.

 

  • Is this goal still attainable?
  • Do I need to adjust the timeline?
  • Is the goal even important to me?
  • Do I have the tactics and techniques right for achieving the goal?

 

Examine Your Process for Reaching Each Goal

 

When you set goals the SMART way, you’ll end up with several smaller goals with smaller daily steps that help you reach the goal. Did you set up the initial process in a way that really will ensure you are successful? You may need to adjust the process for reaching the goal to make it desirable or possible for you to keep pursuing it.

Go back through the process of setting SMART GOALS.

Click here SMART Goal blog post for each of the goals you’re examining to help you ensure that you’ve done all you can to facilitate success.

Track Your Progress

If you have not been tracking your progress until now, it’s essential that you set up some form of goal tracking.

Some people like using project management systems like Trello.com, Basecamp.org, and others to set milestones and track progress even if they’re doing all the work alone. This is highly recommended to help you stay on track with your goals.

 

Finally, ensure that any goal you set advances your path toward your overall life mission. You don’t want to do things that set you back from reaching your ultimate mission in life.

When you know what that path is, you’ll have a much easier time saying yes or no to any additions on your plate. This will be one of the main ways you can avoid experiencing burnout throughout your life.

 

How To Build A Wildly Profitable Income Stream From Home Without Lies, Hype, Manipulation or Pressure…

https://flawlessfreedom.com/training

 

 

Tips to Help You Practice Positive Thinking

Sometimes you might think that the whole focus the world has today on thinking positively is crazy, but the truth is when you can see the good things in the world before you see the bad you’re going to be a happier, healthier, more productive person who is less prone to burnout than the next.

 

These tips will help you practice more positive thinking without turning you into an unempathetic monster. After all, you probably know one of those toxically positive people who cannot ever accept that sometimes people have bad days. You don’t want to be that person, but you also don’t want to swim in the negativity. Let’s get started.

set up your day

 

Focus on The Good Things

 

There is always at least one good thing happening, even when everything else seems horrific. Even during the worst of times, humans can see the good. Find just one good thing to focus on when times are hard to help you avoid burnout.

 

Practice Daily Gratitude

 

Set up a gratitude journal and keep notes of the good things that happen to you each day. Then at night before you go to bed, read the positive things you felt and experienced throughout the day so that you go to sleep with the good on your mind.

 

Let Yourself Laugh

 

Sometimes things go to heck and back. It’s okay. Learn to see the humorous side of it. Did you have a Zoom chat with your colleagues only to realize that your bra was showing the entire time, or you had spinach in your teeth? Honestly, everyone is human, so it’s okay if this happened, laugh at it, and make fun of yourself.

 

Spend More Time with Positive People

 

As they say, “birds of a feather flock together” if you want to be happier and more successful hang around happier, more successful people. When you hang out with negative people, it’s going to rub off on you and contribute to stress and potentially lead to burnout.

 

Avoid Toxic Positivity

 

While you do want to focus on the positive, don’t be toxically positive. They think any measure of sadness or negative expression is a sign of permanent negativity. For example, if your mom died, it’s okay to be sad. You don’t have to focus on the good right now. You can focus on the horrific loss right now. Later you can focus on how you’ll live your life without her in a positive way.

 

Identify Areas of Negativity You can Fix

 

Take some time to note the things you tend to react negatively toward. For example, if you hate your schedule to be interrupted, find ways not to have it interrupted. Set boundaries for yourself and others. If you tend to get ‘hangry’ if you don’t eat on time, try to schedule your day so you can eat on time to avoid that negative time.

 

Learn from Failure

 

Everyone makes mistakes, and sometimes people fail even if they did everything to plan. However, there really is no failure if you learn from mistakes. Learn how you went wrong and how you can avoid it in the future.

 

Focus on Now

 

The more you can focus on the present, the better your life will become. Yes, you do have to plan for the future, but you have to do the tasks today that build on your future. Don’t become stagnant, keep acting today.

 

It’s okay to feel negative sometimes. It’s okay not to have a perfect day. The truth is, how you pick yourself up after a bad spell is proof of your resiliency and that resilience is what will protect you from burnout.

How To Build A Wildly Profitable Income Stream From Home Without Lies, Hype, Manipulation or Pressure…

https://flawlessfreedom.com/training